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 Hydroxycut. Does It Work?

If you belong to a gym or occasionally flip through health magazines chances are you're familiar with a product known as Hydroxycut , by MuscleTech Research and Development, a leading sports supplement company based in Mississauga, Ontario. Among athletes, Hydroxycut is arguably the most popular "fat-burner" on the market today. If you've been tempted to try it, you are probably wondering if the stuff really works. Read on.

DHEA: Fountain of Youth or Stretching the Truth

DHEA, an acronym for Dehydroepiandrosterone, is a steroid pro-hormone produced by the adrenal glands. It is the most abundant steroid hormone in our bodies and in its original form, DHEA is largely an inert precursor. When it reaches target organs in our bodies, it is converted to active endocrine forms which include estrogen, testosterone, progesterone, and corticosterone. DHEA reaches peak levels in humans during puberty and into the early 20's and falls gradually thereafter. By the age of 70, the average person has less than 20% of youthful circulating blood levels

Sports Bars: To Eat or Not to Eat

I'm often asked, what's the best sports bar on the market? Unfortunately there is no simple answer. Some sports bars are more appropriate for certain individuals. Some individuals should not be eating sports bars period. But before I get into all that, lets back up for a minute and review some basic nutrition facts.

Is Ephedrine Safe?

Ephedrine can be synthesized artificially in a laboratory (most commonly available in the form of ephedrine-HCl) or found naturally in certain plants like the Chinese herb Ma Huang. While Ma Huang is only about 6% ephedrine by dry weight, herbal extracts may contain far greater concentrations.

 

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